A traditional root studied for exercise endurance and reducing fatigue.
Panax Ginseng has one of the longer traditional-use histories among adaptogenic botanicals, with a substantial modern research base examining fatigue resistance and exercise endurance.
It's frequently included in energy and stamina formulas for this reason, and its research base is genuinely larger than many other botanicals used in this category.
No Supplement Facts label was available to us for JellyRock specifically, so we can't confirm what dose is actually used here, or how it compares to the doses used in the studies behind ginseng's reputation.